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Yessssss. It’s indeed a great time
to be alive. The planets must be perfectly aligned because the world’s
momentum is heading in my direction. Right now, life finds the wind at my
back and the road ahead all downhill.
First came the good news. You
know, research showing how we were doing our bodies a huge favor consuming
red wine. For years the WCTU and their fellow travelers have been staring
down their collective noses at folks like moi, people wandering through life
sampling copious amounts of merlot, pinot noirs and cabernets. Research has
now documented we winos were right and the temperance freaks wrong. Score
one for the good guys.
Now comes even better news.
As I have long suspected, my high school coaches, ninety per cent of all
fitness magazines and yoga aficionados had it all wrong. Stretching, as
good as it might feel to its practitioners, does not prevent injuries.
To the legions of you, who for
years have been preaching with missionary zeal to my deaf ears on the value
of stretching may I say, “HAHAHAHAHAHAHAHAHAHAHA”.
According to Steven B.
Thacker, director of the epidemiology program office at the Centers for
Disease Control and Prevention, researchers “found stretching does not live
up to its reputation as an injury preventer, we could not find a benefit.”
Said Thacker, “Athletes who stretch might feel more limber (he should also
have added the word condescending) but athletes shouldn’t count on
stretching to keep them healthy.”
The past forty years of my life
have seen me involved in a relatively active lifestyle. Running, biking,
skiing, hiking and roller blades have been and remain a major part of my
daily existence. But I draw the line when it comes to stretching. I hated
stretching in high school sports, I refuse to stretch before my morning run
or bike ride, and knowing full well the following admission is akin to
blasphemy, I have absolutely no interest in yoga.
For decades do-gooders have
expressed the conviction that unless yours truly were to stretch before
running, hamstrings would eventually shorten to the point my feet would not
extend below my knees. Frustrated with continually explaining why I rank
stretching somewhere between liver and onions and emptying the dishwasher on
life’s fun-meter, I just explain my avoidance of things body bending is due
to research demonstrating stretching causes cancer.
The fact there is no evidence
whatsoever to back up such a statement does not alter the fact this boldface
lie quiets stretchaholics who insist on loudly laboring to touch their toes
with their nose in my presence.
Now that teetotalers and
stretch fanatics have been scientifically dispatched and shown the error of
their ways, there’s only one other group needing to be eliminated from my
life. Water lovers.
In today’s society it is better
for one’s reputation to come “out of the closet” or confess to being a
“Country Club Republican” than allow the world to know you’re less than
enthused about the taste of water and furthermore, could care less how many
glasses a day of H2O you consume.
I’m not quite as negative on
water as my mother. Recently, on her recent 90th birthday, she
admitted her two greatest pet peeves remain “fresh air and water”. It’s
also true that were the rest of the country to join me in choosing Diet Dr.
Pepper as the liquid of choice thousands of people, those whose critical
skills allow “quality water” to be bottled in Canada, France, and Fiji and
transported to America, would be un-employed. Heaven knows local water just
won’t satisfy a true water-holic when it comes to liquid intake. Water
worshipers distrust any clear liquid not imported in a bottle and local
water is dispensed from a tap for God’s sake! And if everyone used a water
fountain what would one do with his or her hands not having a “designer”
water bottle to lug through the day.
Looking for a gift for the
graduating MBA student or aspiring lawyer in your family? How about a
combination water bottle-cell phone? It’s the perfect present for the busy
young professional needing to “hydrate” during a conference call made while
driving to yoga. |